Farah’s Services.

  • Coaching

    Individual coaching sessions that are designed to guide and assist you along your journey of self-discovery and fulfillment personally and professionally, at all stages of your life and career. Schedule time for a discovery Call with me.

  • Consulting

    With a targeted focus on org design, team effectiveness and Diversity, Equity, Inclusion & Belonging/Cultural Dexterity, I can help lead you and your business toward the path toward achieving your set goals and objectives. Schedule time for an intake session for us to scope your current opportunity.

  • Facilitation

    Connection through team/group engagements can facilitate accelerated progress toward achieving targeted goals. Bringing individuals together for off-sites, workshops or any opportunity for upskilling reinforces collective stewardship of your objectives, culture, and teaming. The opportunities to customize sessions to meet your needs on various leadership topics are unlimited. Schedule time to discuss your team/group, goals, desired experience!

  • Speaking

    Sharing my knowledge and insight with others is one of my passions. Through keynotes, panels, podcast, any opportunity with a mic, I offer speaking engagements for groups both large and small on a number of topics from educational to motivational. Learn more about my previous engagements here and/or schedule time to explore your needs and a potential partnership.

The Benefits

of working with the Coach, Farah Bernier.

As the process of exploration for insight, awareness and closing the gap between your current state and aspired future state, the benefits of coaching are immeasurable. In working with my clients, the most consistent benefits expressed include:

  • The one thing we have the greatest control over is ourselves.. Effectively navigating our experiences with others requires a depth of self-awareness that enables us to operate with less of a reactive nature, and more aligned to our individual values, authentic nature and intentions.

  • Confidence is not a prerequisite for success but it absolutely helps! Partnering with a helps in identifying and owning previous “wins” to help accelerate future accomplishments, develop/enhance a positive self-image, and learn to overcome challenges. This increased confidence helps achieve goals and live a more fulfilling life.

  • In our day-to-day it is understandable that opportunities and challenges often abound and can create a sense of overwhelm. Embracing the old adage of “just put one front in front of the other” absolutely helps but it’s with a coach that you can get clarity around where each step can take you, what position to put each foot in, and what direction to target….together. Essentially, clarity is achieved as we break down your goals into smaller, more manageable steps, making goals seem less daunting and more achievable.

  • By helping you set clear and achievable goals: accountability takes the form of regularly scheduled check ins, tracking of progress and consistently identifying challenges to develop strategies for overcoming them.

CONNECT WITH FARAH

Individual Coaching

  • 80% of people who receive coaching report increased self-confidence.

  • 70% of coaching clients report improved work performance, relationships, and communication skills. 

  • 63% of coaching clients report improved well-being.

Team Coaching

80% of people who receive coaching report increased self-confidence.

70% of coaching clients report improved work performance, relationships, and communication skills. 

63% of coaching clients report improved well-being.

Organizational Coaching

of organizations that invest in coaching report improved employee engagement.

50%

Frequently Asked Questions

  • Advisors are different from mentors; mentors are different from sponsors; sponsors are different from coaches! In my practice, I share with my clients that coaching is simply a partnership between you and me in which you invite me to position myself as your mirror along your journey to increase self-awareness, highlighting areas of opportunities and what makes you effective, impactful and fabulous.

  • The simplest way to think about the difference is that a therapist provides help in reflecting on the past with you while a coach helps you specify what future you’re targeting and partners to determine how best to get there. Therapist, past….coach, future.

  • The length of a coaching engagement can vary depending on the client's goals. Some clients work with a coach for a few months, while others work with a coach for a year or more

CONNECT WITH FARAH